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COMBINED by Alanna
New York, NYcombinedbyalanna.com
Participating Markets
Chelsea 2022 05/21, 06/04, 07/09, 07/16
COMBINED by Alanna is a plant-based, gluten-free prepared meal service that’s focused on bringing you meals that are made for optimal digestion.
I personally dealt with my own gut health related issues. I saw many doctors (Eastern and Western), tried different diets to see what felt best for my body, and eliminated food groups that I thought could be triggering any of my symptoms. I discovered Food Combining, and that was a game changer for me. Food Combining is all about which food groups are best consumed together (and which are not) and the order in which foods should be taken in. It’s not a diet, it’s a lifestyle and does not focus on portion control or restriction. This really worked wonders for my gut health and my mind-body connection, no restricting, no dieting necessary.
Since sharing my experience, I can’t tell you how many people have come forward to share their gut health issues and personal journeys. I can’t reiterate enough how much Food Combining has changed my life, and that’s why I’m so passionate about developing meals that are delicious and that will allow you to optimize your digestion and feel your absolute best.
Please note: I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided based on my experience alone. You are ultimately responsible for all decisions pertaining to your health.
I personally dealt with my own gut health related issues. I saw many doctors (Eastern and Western), tried different diets to see what felt best for my body, and eliminated food groups that I thought could be triggering any of my symptoms. I discovered Food Combining, and that was a game changer for me. Food Combining is all about which food groups are best consumed together (and which are not) and the order in which foods should be taken in. It’s not a diet, it’s a lifestyle and does not focus on portion control or restriction. This really worked wonders for my gut health and my mind-body connection, no restricting, no dieting necessary.
Since sharing my experience, I can’t tell you how many people have come forward to share their gut health issues and personal journeys. I can’t reiterate enough how much Food Combining has changed my life, and that’s why I’m so passionate about developing meals that are delicious and that will allow you to optimize your digestion and feel your absolute best.
Please note: I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided based on my experience alone. You are ultimately responsible for all decisions pertaining to your health.
