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COMBINED by Alanna
New York, NYcombinedbyalanna.com
Participating Markets
Chelsea 2022 05/21, 06/04, 06/18, 07/09, 07/16, 08/20, 09/10New Rochelle 2022 08/19
COMBINED by Alanna is a plant-based, gluten-free prepared meal service that’s focused on bringing you meals that are made for optimal digestion.
Alanna personally dealt with her own gut health related issues. She saw many doctors (Eastern and Western), tried different diets to see what felt best for her body, and eliminated food groups that she thought could be triggering her symptoms. She discovered Food Combining, and that was a game changer. Food Combining is about which food groups are best consumed together (and which are not), and the order in which foods should be taken in. It’s not a diet, it’s a lifestyle and does not focus on portion control or restriction. This worked wonders for her gut health and mind-body connection -- no restricting, no dieting necessary. Food Combining has changed Alanna's life, and that’s why she's so passionate about developing meals that are delicious and that will allow you to optimize your digestion and feel your absolute best.
Please note: Alanna is not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided based on her experience alone. You are ultimately responsible for all decisions pertaining to your health.
Alanna personally dealt with her own gut health related issues. She saw many doctors (Eastern and Western), tried different diets to see what felt best for her body, and eliminated food groups that she thought could be triggering her symptoms. She discovered Food Combining, and that was a game changer. Food Combining is about which food groups are best consumed together (and which are not), and the order in which foods should be taken in. It’s not a diet, it’s a lifestyle and does not focus on portion control or restriction. This worked wonders for her gut health and mind-body connection -- no restricting, no dieting necessary. Food Combining has changed Alanna's life, and that’s why she's so passionate about developing meals that are delicious and that will allow you to optimize your digestion and feel your absolute best.
Please note: Alanna is not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided based on her experience alone. You are ultimately responsible for all decisions pertaining to your health.
