Blueberry Blast Smoothie
Created by Carine FeistServes: 2 – 3
Course: Desserts
Season(s): Summer
Ingredients
- 1 cup blueberries or mixed berries, rinsed
- 1 cup low-fat milk
- 1 cup vanilla flavored yogurt (or plain yogurt, sweetened with maple syrup if desired)
- 1 tablespoon wheat germ (optional)
Instructions
Puree all the ingredients in blender until smooth and frothy. If desired, you may strain mixture to remove all seeds.
Serve well chilled or pour over ice. Garnish with berries, mint and perhaps a lime slice placed on the side of the glass!
Note: you may make a non-dairy smoothie by omitting the milk and yogurt by substituting extra fruit and juice to blend smoothly.How do you #eatdowntoearth?
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